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FALL WELLNESS RETREAT

October 18 @ 7:00 pm - October 20 @ 2:00 pm

$180

Join us for a time of renewal, rest, and learning with others seeking to reset and grow.

This year’s retreat is led by three sisters with a passion for community, spiritual health, mental wellness, and body positivity.

  • Bestselling author and therapist Megan Logan, LCSW will lead workshops based on her 25 years of experience as a licensed clinical therapist and her two books, Be Kind to Yourself: 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons In Between and The Self Love Workbook for Women.
  • Shannon Sherfey, MD, is a family physician, a certified yoga instructor, and is pursuing board certification in Lifestyle Medicine. She is committed to helping others learn about wellness education, sleep health, whole-food nutrition, and fitness. Shannon will facilitate a wellness assessment and lead sessions on healthy eating to support mind and body, sleep and menopause, yoga, and meditation.
  • Carmen O’Shea, Director of Pocono Plateau Camp & Retreat Center, and certified candidate for elder in the United Methodist Church, will lead an optional bible study and a spiritual Sunday closing session.

This retreat is open to all ages 18 and above and all genders.

Price: $180 (includes 2 nights and 5 meals)

Sign Up Here

 

Details

Start:
October 18 @ 7:00 pm
End:
October 20 @ 2:00 pm
Cost:
$180
Event Categories:
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Website:
https://poconoplateau.campbrainregistration.com/

Venue

Pocono Plateau Camp and Retreat Center
304 Pocono Plateau Rd
Cresco, PA 18326
+ Google Map
Phone
5706763665