Fall Wellness Retreat

Date: 
Fri, 10/21/2022 - 7:00pm to Sun, 10/23/2022 - 2:00pm
Site: 
Main Site
Cost: 
$180 (includes meals, dormitory style lodging, workshops, yoga, and activities)

Disconnect from your busy life for a weekend getaway retreat in the scenic, peaceful Pocono Mountains. Filled with workshops on personal growth and healthy lifestyle, this retreat offers an opportunity to reconnect with your authentic self, nurture your soul, and mindfully explore the world around you in a safe space. Opportunities await for hiking, canoeing, yoga, nature walks, reading, coloring, fishing, and relaxing fireside on the scenic porch. Nutritious and delicious meals included.

Featuring best selling author and therapist, Megan Logan sharing insights from her latest book Be Kind To Yourself. Guest speaker and family physician Dr. Shannon Sherfey will lead workshops on healthy sleep and nutrition. 

Leave feeling inspired, balanced, and rejuvenated!

Event is open to adults of all ages. Cost is $180 for the weekend, which includes food, lodging, and all activities. 

Space is limited so register today! Pocono Plateau lodging is dormitory style with shared gender specific bathrooms.

 

TENTATIVE SCHEDULE BELOW

FRIDAY*

7:00 Welcome, Introduction and Opening

8:30 Sleep Workshop, ending with crystal bowl meditation

9:30 Campfire & S’mores  

11:00 Quiet hours

SATURDAY

6:30 Optional Early Morning Yoga

8:00 Breakfast

9:00 Winter Workshop “Hibernation”

10:30 Break

11:00 Spring Workshop “Awakening”

12:30 Lunch

1:30 Nutrition Workshop

3:00 Free Time (You may choose to go hiking, canoeing, take nature walks, fish, have tea & snacks, read, relax on the porch in the rocking chairs, color, or rest.)

6:00 Dinner

7:00 Summer Workshop “Living Fully”

8:30 Optional Evening Yoga

9:30 Free time or Late Night Rap

SUNDAY

8:00 Breakfast

9:30 Fall Workshop “Letting Go”

11:30 Morning Devotion & Reflection

12:30 Lunch

1:30 Closing & Wrap up

*Retreat begins at 7:00pm Friday evening. You may arrive anytime after 2:00pm to enjoy the retreat center grounds. There will be an optional dinner available for an additional $10 charge at 5:30pm on Friday.

Pocono Plateau is a member of the Christian Camp and Conference Association.American Camp Association AccreditationPocono Plateau is an EcoEternity site, an alternative to traditional cemeteries.Pocono Plateau is a chart member of the Association of United Methodist Camp and Retreat Ministries.